Como Fazer: Panqueca de Proteína Salgada

Meninas, lindas!

Que tal mais uma receita do #projetolalanoleto para deixa o nosso dia a dia mais delícia? Receita fácil e light. Como fazer panqueca de proteína. Um lanche super saudável e perfeito para os finais de semana, já que tem baixo índice glicêmico e alga porção de proteína.

Quando a gente vai ficar de bobeira (sem fazer nada, sem gastar energia logo após o café da manhã) é sempre bom pensar no que comer para que a nossa refeição não se torne energia acumulada e, consequentemente, gordurinha. Por isso , é importante dosar super bem.

Essa receita de hoje é uma das que eu mais faço no meu dia a dia. Principalmente aos domingos que fico sempre pela manhã em casa.

131 respostas para “Como Fazer: Panqueca de Proteína Salgada”

  1. Lalá!! Estou amando suas receitinhas.. muito práticas e nutritivas..
    Você está a cada dia mais lindaaaa, te acompanho sempre, acho seu estilo demais! Beijão

  2. Lalá estou adorando suas receitas. Já fiz a torta de frango fit, o bolo fit e com certeza farei esta. Posta mais vídeos de receitas fit. Você sempre fala que seu objetivo é a Sabrina Satto, o meu é Lalá Noleto. Já estou magrinha mas conquistar essa barriguinha sarada que você conseguiu não é fácil. Quanto tempo você demorou para conquistar esse abdômen? Beijos.

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